Nine Workouts, One Board
Colour-coded grip slots target different muscle groups — chest, shoulders, triceps, back. One board, nine pushup variations, full upper-body programme.



Colour-coded grip slots target chest, shoulders, triceps, and back. One board, nine pushup variations, full upper-body programme.
Real upper-body strength, no gym membership required.
We want you to love your Wellnarra purchase! If you're not completely satisfied with your order, just reach out to us within 30 days of delivery, we're always happy to help!
You can contact us anytime at info@wellnarra.com we're always here for you!
Once your order has been dispatched, delivery typically takes 5-7 business days within Australia.
You'll receive a tracking number by email so you can monitor your order in real time.

MIX & MATCH
Add any 2 products to save 10% off your order. Add any 3 products to save 25% off.

Colour-coded grip slots target different muscle groups — chest, shoulders, triceps, back. One board, nine pushup variations, full upper-body programme.

Wide base distributes weight evenly so the board stays planted through repeated sets. Foam grip pads keep hands comfortable.

Folds in half for storage in a closet, under a bed, or behind a door. Home-gym capability without the home-gym space.

Rest Made Simple
Wellnarra is built on a simple belief — better sleep shouldn't be complicated. Every pillow, sheet, and blanket is thoughtfully designed to help you wind down and wake up feeling your best.

Thoughtfully Designed. Purposefully Made.
We create bedding and comfort essentials that fit seamlessly into your home and your nightly routine — chosen for softness, comfort, and rest that lasts.
View Our StoryNo — bodyweight only. The colour-coded grips redirect resistance to different muscle groups without adding external weight.
Designed to support standard adult bodyweight in pushup positions. Check the spec sheet for the exact rated load.
Yes — start with knee pushups using the easier grip positions and progress to full pushups. The board's design accommodates all levels.
Once your order has been dispatched, delivery typically takes:
Australia: 5-7 business days
You'll receive a tracking number by email so you can monitor your order in real time.
All orders are processed within 1–2 business days (Monday to Friday).
Orders placed after our daily cut-off time will be processed on the next business day.
Yes, we offer a 30-day return policy so you can shop with confidence.
If your item arrives damaged, defective, or incorrect, we will cover the return shipping cost and provide a replacement or full refund.
We accept returns for items that arrive damaged, defective, or incorrect — but we're unable to offer change-of-mind returns. Please choose carefully, and reach out before ordering if you have any questions.
You can reach our support team at:
👉Email Us
We aim to respond within 1–2 business days.