Stretch the Lower Spine
Curved foam contour cradles the lumbar curve, opening tight lower back muscles with sustained gentle stretch. 10 minutes a day, real release.








A curved foam cushion shaped to support gentle stretching of the lower back area. Easy at-home use, lightweight foam build.
We want you to love your Wellnarra purchase! If you're not completely satisfied with your order, just reach out to us within 30 days of delivery, we're always happy to help!
You can contact us anytime at info@wellnarra.com we're always here for you!
Once your order has been dispatched, delivery typically takes 5-7 business days within Australia.
You'll receive a tracking number by email so you can monitor your order in real time.

MIX & MATCH
Add any 2 products to save 10% off your order. Add any 3 products to save 25% off.

Curved foam contour cradles the lumbar curve, opening tight lower back muscles with sustained gentle stretch. 10 minutes a day, real release.

Adjust the curvature to start gentle and progress as the body adapts. From light stretch to deeper extension, calibrated to your range.

Slim profile slides under a bed or behind a door. Pull it out, lie on it, put it back — fits into daily routine without taking over a room.

Rest Made Simple
Wellnarra is built on a simple belief — better sleep shouldn't be complicated. Every pillow, sheet, and blanket is thoughtfully designed to help you wind down and wake up feeling your best.

Thoughtfully Designed. Purposefully Made.
We create bedding and comfort essentials that fit seamlessly into your home and your nightly routine — chosen for softness, comfort, and rest that lasts.
View Our StoryStart with 1-2 minutes per session and build up gradually. 5-10 minutes is typical once the body adapts to the stretch.
No — this is a gentle stretch, not aggressive pressure. If you feel pain, adjust to a lower setting or use a yoga mat underneath.
Best on a firm floor. Soft surfaces compress under your weight and reduce the effectiveness of the stretch.
Once your order has been dispatched, delivery typically takes:
Australia: 5-7 business days
You'll receive a tracking number by email so you can monitor your order in real time.
All orders are processed within 1–2 business days (Monday to Friday).
Orders placed after our daily cut-off time will be processed on the next business day.
Yes, we offer a 30-day return policy so you can shop with confidence.
If your item arrives damaged, defective, or incorrect, we will cover the return shipping cost and provide a replacement or full refund.
We accept returns for items that arrive damaged, defective, or incorrect — but we're unable to offer change-of-mind returns. Please choose carefully, and reach out before ordering if you have any questions.
You can reach our support team at:
👉Email Us
We aim to respond within 1–2 business days.