Deep Tissue, Pinpoint Release
Single ball targets trigger points the foam roller can't reach — between the shoulder blades, under the glutes, into the calves. Real release, real fast.
Massage Ball for Muscle Recovery – Trigger Point & Deep Tissue Release Ball
⚠
Only a few left in stock
✓ Free Shipping Australia-Wide · Tracking Included
Durable Materials
Long lasting & durable
Thoughtful Design
For everyday comfort
Made for Rest
Chosen to help you sleep better
🚚 Free Shipping Australia-Wide
↩ 30-Day Guarantee
🔒 Secure Checkout
Release tight knots. Restore freedom of movement.
The Wellnarra Massage Ball is your pocket-sized solution for trigger point release, deep tissue work, and targeted muscle recovery — at home, at your desk, or wherever the tension shows up.
Why You'll Love It
- Firm, durable construction — targets deep tissue and stubborn trigger points
- Compact size — reaches areas a foam roller can't — feet, glutes, shoulders, neck
- Non-slip textured surface — for controlled pressure on any body area
- Lightweight and portable — fits in any bag, ready when tension hits
- Targeted relief — great for plantar fasciitis, sciatic pain, neck and shoulder tightness
Perfect For
Anyone with knots, trigger points, or chronic muscle tightness — runners, desk workers, athletes, and anyone managing daily tension.
How to Use
Place the ball between your body and the floor or wall, and apply your bodyweight to the tight spot. Hold pressure for 30–60 seconds, then roll slowly. Use against a wall for upper body and on the floor for lower body.
Your journey to better health starts here.
We want you to love your Wellnarra purchase! If you're not completely satisfied with your order, just reach out to us within 30 days of delivery, we're always happy to help!
You can contact us anytime at info@wellnarra.com we're always here for you!
Once your order has been dispatched, delivery typically takes 5-7 business days within Australia.
You'll receive a tracking number by email so you can monitor your order in real time.
Massage Ball for Muscle Recovery – Trigger Point & Deep Tissue Release Ball
Sale price$34.99
Regular price$63.99
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Firm Density, Lasting Build
High-density construction holds shape under bodyweight pressure. Doesn't compress, doesn't lose its sphere, doesn't quit.
Travel-Ready Recovery
Fits in any bag — train at home, recover on the road. The simplest recovery tool that actually works.
Rest Made Simple
Wellnarra is built on a simple belief — better sleep shouldn't be complicated. Every pillow, sheet, and blanket is thoughtfully designed to help you wind down and wake up feeling your best.
Thoughtfully Designed. Purposefully Made.
We create bedding and comfort essentials that fit seamlessly into your home and your nightly routine — chosen for softness, comfort, and rest that lasts.
View Our StoryFAQ
Where should I use it?
Glutes, between shoulder blades, calves, plantar fascia, lats. Avoid using directly on the spine or bony areas.
How long per spot?
30-60 seconds per trigger point. Apply pressure to discomfort but never sharp pain — back off if it's too intense.
Is it the same as a tennis ball?
Higher density and more durable. Tennis balls compress and break down quickly under bodyweight; this is built for repeated use.
How long does shipping take?
Once your order has been dispatched, delivery typically takes:
Australia: 5-7 business days
You'll receive a tracking number by email so you can monitor your order in real time.
How long does it take to process my order?
All orders are processed within 1–2 business days (Monday to Friday).
What happens if I order after the daily cut-off?
Orders placed after our daily cut-off time will be processed on the next business day.
Do you offer returns?
Yes, we offer a 30-day return policy so you can shop with confidence.
What if my item arrives damaged or incorrect?
If your item arrives damaged, defective, or incorrect, we will cover the return shipping cost and provide a replacement or full refund.
Can I return my order if I change my mind?
We accept returns for items that arrive damaged, defective, or incorrect — but we're unable to offer change-of-mind returns. Please choose carefully, and reach out before ordering if you have any questions.
How can I contact Wellnarra?
You can reach our support team at:
👉Email Us
We aim to respond within 1–2 business days.
We believe better rest shouldn't be complicated. Every pillow, sheet, and throw is chosen for comfort that lasts — designed to make winding down the easiest part of your day.