Recovery You Can Feel
Soft-density foam roller releases tight muscles after workouts, easing the tension that builds through training and long days at the desk.
Foam Roller for Muscle Recovery – Soft Density for Yoga & Pilates
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Only a few left in stock
✓ Free Shipping Australia-Wide · Tracking Included
Durable Materials
Long lasting & durable
Thoughtful Design
For everyday comfort
Made for Rest
Chosen to help you sleep better
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↩ 30-Day Guarantee
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Recover faster. Move better. Feel restored.
The Wellnarra Foam Roller is your daily tool for muscle recovery, mobility, and tension release — designed for everyone from beginners to experienced athletes.
Why You'll Love It
- Soft-density foam — gentle pressure ideal for beginners and sensitive muscle groups
- Textured non-slip surface — firm grip on any floor, stays in place under your bodyweight
- Lightweight and durable — easy to carry to the gym, studio, or take travelling
- Targets every major muscle group — back, glutes, quads, hamstrings, calves, and the IT band
- Use any time — perfect for warm-ups, post-workout cool-downs, and everyday mobility work
Perfect For
Anyone with tight muscles, soreness from workouts, or new to foam rolling. The soft density makes it gentle enough for all body types and experience levels.
How to Use
Roll slowly over tight muscles for 30–60 seconds per area. Pause on tender spots and breathe through them. Use before workouts to warm up and after to release tension.
Your journey to better health starts here.
We want you to love your Wellnarra purchase! If you're not completely satisfied with your order, just reach out to us within 30 days of delivery, we're always happy to help!
You can contact us anytime at info@wellnarra.com we're always here for you!
Once your order has been dispatched, delivery typically takes 5-7 business days within Australia.
You'll receive a tracking number by email so you can monitor your order in real time.
Foam Roller for Muscle Recovery – Soft Density for Yoga & Pilates
Sale price$47.99
Regular price$87.99
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Soft Density, Comfortable Pressure
Lower-density foam delivers gentle, sustained pressure — perfect for beginners, sensitive muscles, and daily-use recovery.
Built to Last
Durable EVA construction holds shape through repeated use. Doesn't compress flat, doesn't lose its grip, doesn't quit on you.
Rest Made Simple
Wellnarra is built on a simple belief — better sleep shouldn't be complicated. Every pillow, sheet, and blanket is thoughtfully designed to help you wind down and wake up feeling your best.
Thoughtfully Designed. Purposefully Made.
We create bedding and comfort essentials that fit seamlessly into your home and your nightly routine — chosen for softness, comfort, and rest that lasts.
View Our StoryFAQ
Should I get soft or firm density?
Soft density (this one) for beginners and sensitive muscles. Firm density for advanced users wanting deeper pressure.
How long should I roll for?
30-60 seconds per muscle group. Slow, controlled passes work better than fast back-and-forth.
Can I use it before workouts?
Yes — light rolling pre-workout helps mobilise muscles. Save deeper, longer rolls for after training.
How long does shipping take?
Once your order has been dispatched, delivery typically takes:
Australia: 5-7 business days
You'll receive a tracking number by email so you can monitor your order in real time.
How long does it take to process my order?
All orders are processed within 1–2 business days (Monday to Friday).
What happens if I order after the daily cut-off?
Orders placed after our daily cut-off time will be processed on the next business day.
Do you offer returns?
Yes, we offer a 30-day return policy so you can shop with confidence.
What if my item arrives damaged or incorrect?
If your item arrives damaged, defective, or incorrect, we will cover the return shipping cost and provide a replacement or full refund.
Can I return my order if I change my mind?
We accept returns for items that arrive damaged, defective, or incorrect — but we're unable to offer change-of-mind returns. Please choose carefully, and reach out before ordering if you have any questions.
How can I contact Wellnarra?
You can reach our support team at:
👉Email Us
We aim to respond within 1–2 business days.
We believe better rest shouldn't be complicated. Every pillow, sheet, and throw is chosen for comfort that lasts — designed to make winding down the easiest part of your day.